Vibration and Alignment ~ How to Attract What You Want

Vibration and Alignment ~ How to Attract What You Want

Our vibration is key to what we attract and bring into our experience.  Today I want to chat a bit and do a little tapping on how the heck we can stay in vibrational alignment with what it is we are wanting to attract into our life.   We know that we attract that which is a match to our vibration right? For those of you new to this concept, our vibration is really how we are feeling in any given moment. Happiness, love, and gratitude are really high vibrations ~ Sadness, anger and discouragement are lower vibrations. All vibrations will attract more people, things or scenarios that offers support and moves the current vibration forward. Hold a certain vibration long enough and momentum picks up giving you more and more reasons to continue feeling the way you...

Opinion ~ The Internal Disaster of Other Peoples Opinion

Opinion ~ The Internal Disaster of Other Peoples Opinion

    Damn OPO! (other peoples opinion).   Opinion, just how important is another persons’ opinion of you?  Have you thought about how much importance you put to their opinions?  Whether it’s what we consider to be a good opinion, or a bad opinion, it really doesn’t matter. What matters is the meaning you give it.   We generally don’t think about the importance we give another persons opinion of us. We usually just react to it automatically, without a thought prior to the reaction. We react in joy, pride or satisfaction if it is what we consider it a ‘good’ opinion, or in anger, frustration or in a particular scope of dissatisfaction if we deem it a ‘bad’ opinion. The mere fact that it is an automatic reaction rather than a thoughtful response...

Go From Ho-Hum to Happy in Two Minutes with EFT (Tapping)

Go From Ho-Hum to Happy in Two Minutes with EFT (Tapping)

Go from ho-hum to happy in two minutes with EFT (Tapping).   Let’s get right to the point today and get into some tapping.  What I’m going to show you is how you can quickly shift from a so-so feeling or vibration of status quo/ho-hum everyday, ‘here we go again’ sort of energy, to a high energy of excited anticipation and zest for the day. Wouldn’t it be awesome to be in that energy every single day?   If you begin each day with an intention and a short tapping practice, it will surely change how your day unfolds for you. You will feel better, be more aware of your surroundings and appreciative of all that comes in to your experience. Your senses will be heightened and you’ll see things with fresh eyes, and actually begin to feel happier.  Doesn’t that...

Why Gratitude is Vital to Our Well-Being

Why Gratitude is Vital to Our Well-Being

  Gratitude is easily found on Thanksgiving in the U.S.  How perfect to do a video on how and why it is vital to our well being, especially if practiced daily and all year long.   For starters, gratitude improves our physical health; experiencing fewer aches and pains, our psychological health; it reduces stress and a multitude of toxic emotions such as frustration, resentment, anger or regret, and studies have found gratitude effectively increases happiness and reduces depression. Really feeling thankful or grateful improves our sleep; test it out, write down a few things you’re grateful for before going to sleep and see if you don’t have a more restful night.   Gratitude keeps us in a state of appreciation, which raises our overall vibration, from...

A Very Special Tapping Video for You Today

I have a very special Tapping video to share with you today and I hope you can give yourself the gift of watching. Jack Canfield (author of Chicken Soup for the Soul), during The Tapping World Summit 2011, explains beautifully the power of tapping and how it can truly change your life.   Jack gives startling examples of his own experiences with EFT, shares his wife’s trauma that she was able to heal, and shares amazing accounts of many others who were able to shift in all areas of their life. Areas such as fear and phobias, addictions or habits, attracting abundance by clearing beliefs about yourself and your possibilities in the world, releasing past trauma that has haunted and affected life in a negative way, grief, and the list goes on.   Like Jack...

Healing Heartbreak with Ho’oponopono

In todays video we are going to talk about heartbreak. I don’t think I’ve ever met a person who hasn’t experienced heartbreak of some sort. We certainly experience it in our romantic relationships, relations with our family members, sisters, brothers, parents or even our very own children. Ouch! The thing with heartbreak is we feel helpless to ‘fix’ it, to change things. We’ve done all we know to do and the situation remains the same or sometimes even worsens. We are left with an ache in our hearts that feels like it will kill us.  You’ve heard the expression, “I’m going to die of a heartbreak’…that’s no joke!   So, what can we do about it? We can’t change the other person, how they feel, what they want or how they act. We only have control over our self....